We would like to welcome our newest addition to The Core Centre of Health,
Buffy Mills CPT
With our licensed Personal Trainer, you will experience the benefit of working one on one using the latest in biofeedback technology. Along with an extensive physical assessment, you’ll have a personalized fitness plan developed just for you based on your specific needs giving you tangible results! She will be there every step of the way.
Do you enjoy the warmth of a spring or summer day? Now that winter is here in Kelowna, BC – Sauna therapy is one way to harness that warmth and use it therapeutically! Our Sauna is an infrared (IR) radiant Sauna that warms the body the way sunlight would. The Sauna heats the body directly, [...]
Read MoreExercise is an effective and natural means of reducing stress. It has many positive physiological effects, which include but are ...
We would like to welcome our newest addition to The Core Centre of Health, Buffy Mills CPT With our licensed Personal ...
